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Oreo Fluff: 3 SmartPoints per Serving


by admin


The creamy decadence of our guilt-free Oreo Fluff! This delightful dessert combines the light and airy texture of Fat-Free Cool Whip with the sweet vanilla flavor of Fat-Free Vanilla Pudding mix, all complemented by the irresistible crunch of Oreo cookie crumbs. With just 3 SmartPoints per serving, you can enjoy a satisfying treat without any guilt. Whether as a dessert for one or a crowd-pleaser at gatherings, this Oreo Fluff is sure to become a favorite in your recipe collection.




2 cups Fat-Free Cool Whip, thawed
1 small package Fat-Free Vanilla Pudding (dry mix)
4 Oreo Cookies, crumbled and divided into 2 portions


Prepare the Fluff Mixture:

In a mixing bowl, combine the thawed Fat-Free Cool Whip and dry Vanilla Pudding mix. Stir until well blended.

Incorporate Oreo Crumbs:

Take half of the crumbled Oreo Cookies and gently fold them into the Cool Whip mixture until evenly distributed.

Assemble the Fluff:

Sprinkle the remaining half of the Oreo crumbs on top of the fluff mixture.

Serve and Enjoy:

Divide the Oreo Fluff into 4 servings, and indulge guilt-free in this delightful treat!


For a lighter version, use sugar-free vanilla pudding mix and reduced-fat Oreo cookies.
Feel free to customize your Oreo Fluff by adding additional toppings such as chocolate chips or sprinkles.
This dessert is perfect for satisfying your sweet tooth while keeping your SmartPoints in check!



Can I use regular Cool Whip instead of Fat-Free Cool Whip?

Yes, you can use regular Cool Whip if you prefer. However, keep in mind that using the fat-free version reduces the SmartPoints value of the dessert.

Can I substitute the vanilla pudding mix with another flavor?

Absolutely! Feel free to experiment with different pudding flavors to customize your Oreo Fluff. Chocolate, cheesecake, or even pistachio pudding mixes would work well.

Can I make this dessert ahead of time?

Yes, you can prepare the Oreo Fluff ahead of time and store it in the refrigerator until ready to serve. Just be sure to cover it tightly to prevent it from drying out.

How long will the Oreo Fluff stay fresh in the refrigerator?

When stored properly in an airtight container, the Oreo Fluff should stay fresh in the refrigerator for up to 2-3 days.

Can I add additional toppings to the Oreo Fluff?

Absolutely! Get creative with your toppings by adding chocolate chips, sprinkles, or even chopped nuts for extra flavor and texture.

Is this dessert suitable for those with dietary restrictions?

While this recipe is low in SmartPoints and suitable for many, it’s always best to check the specific ingredients for any dietary restrictions or allergies. You can also make substitutions, such as using sugar-free pudding mix or gluten-free cookies, to accommodate certain dietary needs.

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