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Skinny Pizza Rolls


by admin


I love to create healthy alternatives to the most CRAVED foods!
-Um… yum! All the flavor of your favorite pizza rolls with less of the guilt. I love that these are homemade and not from a box – You can taste the love that goes into the preparation
-I finally made these after waiting so long!! As you can see from the picture I added, my boyfriend tried to make his really look like the frozen pizza rolls, he kept calling mine pizza rangoons. It was fun and very tasty!!
-Tammy, I am going to make these and try to freeze them as well. (they were gone in a hurry the first time I made them!)
I would cook them before freezing them. Then thaw them out a bit before re-baking them. I dont see why that wouldnt work. 🙂
-Really like this recipe – it’s quick, easy and tasty. I especially love the crispness of the wantons. I had large wrappers, so I filled mine with a bit more than a tablespoon of the filling, and tucked the extra wrapping underneath. Thanks for the recipe, Katie!


Cook time: 10 Min Prep time: 15 Min Serves: 24


1/2 c mozzarella cheese
1/2 c pizza sauce
20 slice turkey pepperoni
24 medium wonton wrappers
1/8 c parmesan cheese
1/2 tsp garlic powder
1 tsp italian seasoning


1. Preheat oven to 450 degrees. Prepare a large baking sheet with parchment paper, or foil coated with non-stick cooking spray. In a medium bowl, add sauce, seasonings and mozzarella cheese.
2. Slice the pepperoni into quarters, and add them to the sauce/cheese mixture. Stir until well combined.
3. To begin filling wonton wrappers, I find it easiest to create an ‘assembly line’. I did this by stacking my wonton wrappers, and having my filling, and a small bowl of water near by to ’seal’ the wrappers shut. Then, begin filling by placing about a tablespoon of filling in the center of each wrapper. You could use a little more or less, just try not to over-fill them, or the filling will ooze out the sides when you are baking them.
4. To seal them shut, place finger in water, trace corner of wonton wrapper, and fold the wrapper in half to meet the two dry corners with the two wet corners. Press to seal the two sides together. (Note: the water acts like glue to seal the corners shut!)
5. When wonton wrappers are filled, give them a light spray with non-stick cooking spray…and sprinkle parmesan cheese over the top. Lay pizza rolls onto prepared baking sheet, and bake for 10-15 minutes, or until golden brown. Serve warm!
Last Step: Don’t forget to share!

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