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ZUCCHINI BOATS WITH PARMESAN SPINACH RICE

ZUCCHINI BOATS WITH PARMESAN SPINACH RICE

Rice with spinach, Parmesan cheese, garlic and sun-dried tomatoes stuffed inside zucchini boats.
5 from 1 vote
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Course: Side Dish
Cuisine: American
Keyword: Stuffed Zucchini Boats with Parmesan Spinach Rice
Prep Time: 20 minutes
Cook Time: 50 minutes
Total Time: 1 hour 10 minutes
Servings: 8 serving
Author: Olivia

Ingredients

  • 2 cloves garlic minced
  • 2 tablespoons butter
  • coarse salt and fresh black pepper
  • 1 cup white rice medium or long-grain, rinsed well in a wire colander
  • 2 cups frozen chopped spinach the bagged type
  • 2 + 1/2 cups water
  • 1/4 cup half & half plus more if needed
  • 1/4 cup sun-dried tomatoes diced
  • 1 cup shredded Parmesan cheese plus more for serving
  • 4 medium - large zucchini

Instructions

  • In a large heavy bottomed saucepan with a tight fitting lid saute garlic with a dash of salt and pepper in the butter until fragrant.
  • Add the rice, spinach, water, 1/2 teaspoon coarse salt and a couple dashes of black pepper. Bring to boil then reduce heat to low and cover. Cook 20 - 25 minutes.
  • Fluff up the rice with a fork then add the half & half, tomatoes and Parmesan. Mix well. Season to taste with salt and pepper. If the mixture seems exceptionally thick you can stir in additional half & half.
  • Preheat oven to 400 degrees F. Slice the zucchini evenly in half lengthwise and scoop out the seeds to form a boat.
  • Fill with the rice, heaping over the top. Place in a large roasting pan or on a baking sheet. Bake 20 - 25 minutes until the zucchini is fork tender.
  • Sprinkle the top with additional Parmesan to serve.